Have you heard the term doomscrolling? It’s the latest word for mindlessly scrolling through social media and the negative impact that can have on your psyche. The term was coined in 2020 thanks to the COVID-19 pandemic and the way people were using social media to find more information about the crisis, as well as…Continue reading The Dangers Of Mindlessly Scrolling Through Social Media
How To Use Dating Apps In A Healthy Way
Love it or hate it, online dating has never been easier or more readily available to everyone. There are so many apps that you put right on your phone and instantly connect to strangers who are looking to make friends, find lovers or just hook up. The problem is, this is also changing the way…Continue reading How To Use Dating Apps In A Healthy Way
A Simple Guide To Maintaining A Personal Budget
For most people, the idea of creating and maintaining a financial budget for personal income and expenses is usually nothing more than a fleeting thought, quickly replaced by the strong notion of them not needing one as they can handle their own expenses just fine. The truth is, however, that having a budget is not…Continue reading A Simple Guide To Maintaining A Personal Budget
Why Cutting Down On Meat Is Healthy
We’ve long been taught that lean meats like poultry and fish are good for us and lead to a healthier lifestyle. We’ve also learnt that without meat in our diets, we lost out on a lot of proteins that plants simply don’t have. But more and more research being conducted around the world by leading…Continue reading Why Cutting Down On Meat Is Healthy
Tips For Getting Over Rejection
Rejection in any form is never easy. It can bring up a range of different feelings, from disappointment through to anger. Whether it’s a romantic rejection or a business one, they all feel deeply personal and can be difficult to shake off. The negative thoughts about ourselves that follow a rejection can be tricky to…Continue reading Tips For Getting Over Rejection
How to Become An Authentic Freelancer
Say you own a bakery. You know exactly what you sell. You can work out how much money is spent on the raw ingredients as well as the amount of money which is spent on turning those raw ingredients into the finished goods that you sell.
The Scientific Benefits of Being a Dog-Owner
Cat people and dog people have been bandying words back and forth since time immemorial. But the next time anyone tries to convince you that felines should come first, tell them about some of the advantages card-carrying members of the Canine Club enjoy!
How To Break Away From Mental Stress
Today’s fast-paced, online-centric world has allowed us all to significantly improve our lifestyles, but with that has come heaps of added stress. Think of any of your close friends and relatives, and try picture which one of them isn’t stressed about something at the moment; usually it’s impossible in this modern age. If you’re starting…Continue reading How To Break Away From Mental Stress
The Benefits Of Getting Outside
There are times when we just need to get outside, feel the sun on our faces, breathe in some fresh air and generally enjoy being outdoors. As humans, we quite often feel the pull of nature, calling us to get up, leave the desk behind and spend some time in the garden. It’s quite the…Continue reading The Benefits Of Getting Outside
The Importance Of A Healthy Balance Of Power
If any one element of a healthy relationship had to be singled out above all others, then that element would have to be a balance of power between the two people in that relationship. What this means is that one person isn’t constantly calling all of the shots and controlling the trajectory of the relationship,…Continue reading The Importance Of A Healthy Balance Of Power