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Category: Mental Health & Wellness

How To Fight Constant Negativity

March 14, 2022 MahaviMental Health & Wellness

Thanks to the power of the internet and the ability to see news, opinions, and articles from around the world, the average person has never been more connected. And while this can generally be a good thing, it also comes with some drawbacks. One of these is the amount of negativity that we have to…Continue reading How To Fight Constant Negativity

How Gardening Can Benefit You

December 14, 2021 MahaviMental Health & Wellness

Gardening is one of the most common hobbies in the world, and it’s one that everyone with a bit of spare time and space should consider getting in to. It’s a pastime that takes many years of dedication, but it can ultimately pay off in a number of beneficial ways.

The Dangers Of Mindlessly Scrolling Through Social Media

May 17, 2021 MahaviMental Health & Wellness

Have you heard the term doomscrolling? It’s the latest word for mindlessly scrolling through social media and the negative impact that can have on your psyche. The term was coined in 2020 thanks to the COVID-19 pandemic and the way people were using social media to find more information about the crisis, as well as…Continue reading The Dangers Of Mindlessly Scrolling Through Social Media

How To Use Dating Apps In A Healthy Way

February 9, 2021 MahaviMental Health & Wellness

Love it or hate it, online dating has never been easier or more readily available to everyone. There are so many apps that you put right on your phone and instantly connect to strangers who are looking to make friends, find lovers or just hook up. The problem is, this is also changing the way…Continue reading How To Use Dating Apps In A Healthy Way

Tips For Getting Over Rejection

October 13, 2020October 13, 2020 MahaviMental Health & Wellness

Rejection in any form is never easy. It can bring up a range of different feelings, from disappointment through to anger. Whether it’s a romantic rejection or a business one, they all feel deeply personal and can be difficult to shake off. The negative thoughts about ourselves that follow a rejection can be tricky to…Continue reading Tips For Getting Over Rejection

The Scientific Benefits of Being a Dog-Owner

August 17, 2020August 17, 2020 MahaviMental Health & Wellness

Cat people and dog people have been bandying words back and forth since time immemorial. But the next time anyone tries to convince you that felines should come first, tell them about some of the advantages card-carrying members of the Canine Club enjoy!

How To Break Away From Mental Stress

August 11, 2020 MahaviMental Health & Wellness

Today’s fast-paced, online-centric world has allowed us all to significantly improve our lifestyles, but with that has come heaps of added stress. Think of any of your close friends and relatives, and try picture which one of them isn’t stressed about something at the moment; usually it’s impossible in this modern age. If you’re starting…Continue reading How To Break Away From Mental Stress

How To Learn From Past Relationships

May 25, 2020June 8, 2020 MahaviMental Health & Wellness

Too often people feel like they are a failure because a relationship failed. However, it’s important to look on the bright side and realize that even though things have come to an end, you have grown and learnt about yourself and life. No relationship was not worth having – even the really bad ones –…Continue reading How To Learn From Past Relationships

How to Let Go of an Argument

May 4, 2020August 26, 2020 MahaviMental Health & Wellness

The heat of an argument can burn bright and fast, but the aftermath – the slow, smolder from the burns of what was said – can be the real problem. In the moment, when you’re angry and upset, you can say and do things that can haunt you and the person you’re fighting with for…Continue reading How to Let Go of an Argument

Get Help With Loneliness

April 20, 2020October 26, 2021 MahaviMental Health & Wellness

We all know the feeling of being lonely in a crowd and feeling perfect content when all alone. Loneliness is more complex than either of these two statements imply.

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  • How To Fight Constant Negativity
  • The Top Ways In Which Minimalism Can Save Money
  • How Gardening Can Benefit You
  • It’s Time To Create Next-Level Social Media Designs
  • The Dangers Of Mindlessly Scrolling Through Social Media
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